Diet:
3 raisin english muffin w/ spray butter: 300
1 banana: 150
1 cup cottage cheese: 220
2 Tums: 10
4 cups tea w/ Splenda: 0
Sips of wine, bite of pineapple: 60
2 dessert bars: 850
3-4 cups tea: 10
1 energy meal bar: 280
1 trail mix granola bar: 140
Total: 2020
Exercise:
walk to grocery store
light stretching
dancing